Communication - Severe Concern

How are you are talking? What is your body language saying?

Most of us communicate using less than half of our brain. When we are stressed our rational brains go ‘offline’ which can lead to relationship discord, even disaster. Our therapists can teach you to communicate in a calm, connected and enjoyable way with those you love. 

Miscommunication can be a common issue between couples, but it doesn't have to define the relationship. With effective communication strategies, couples can quickly strengthen their bond and avoid unnecessary conflicts. Relate offers a series of resources to help you actively listen, express your thoughts clearly, and work on finding common ground. By learning open and honest communication, couples can build a healthier and more fulfilling relationship. Remember, a strong relationship takes effort, but it's worth it in the end.  

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