{"title":"Personal Growth and Individual Therapy","description":"","products":[{"product_id":"understand-emotions-like-psychotherapist","title":"Emotions 101: Understanding Emotions like a Psychotherapist","description":"\u003cp\u003eThis course helps you understand the interplay between your thoughts, behaviors, and emotions. 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This is your journey of identity, authenticity and exploring the depths of who you truly are. Embark on a quest to uncover the layers that make up your being, unraveling the intricacies of your story.\u003c\/p\u003e\n\u003cp\u003eWatch the video for an introduction and example of this course.\u003c\/p\u003e\n\u003cp\u003eCurriculum:\u003c\/p\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eHeuristics and Mental Health\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSelf Esteem Trap\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAnxiety and Being Human\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePeeling Onions, Criticism, and Compliments\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eExpansion Contraction and Freedom\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eTime and Change\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eInner Tension\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eTrue Self and Real Self\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eNeeds, Wants and Values Create Self Worth\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eErik Homburger and Identity\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCo-creating Meaning in Life with I\/Thou\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eChickens and Human Emotions\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eThoughts on Male Emotions\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAutonomic Nervous System and Being a Superhero\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFrustration\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eManaging Emotion Shading\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSchacter and Understanding Emotions\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eOf Worms and God\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEnvy and the Commodification of the Self\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBuilding an Exciting, Safe and Connected life\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eManaging Inner Tension\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eJohari Window\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEgo, Identity and Developing Intimacy\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIntrojection and the False Self\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDopamine and Variable Reinforcement schedules\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch6 role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eI \/ Thou and Managing our Motivation\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Thinkific","offers":[{"title":"Price","offer_id":46079506252067,"sku":"","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/8266\/9347\/files\/TheSearchforOurself.png?v=1692477441"}],"url":"https:\/\/relate.online\/en-au\/collections\/personal-growth-and-individual-therapy.oembed","provider":"Relate","version":"1.0","type":"link"}