Luna Rioumina, My whole life has been constant change...

I’ve moved from country to country, changed professions, and found myself repeatedly being challenged. I constantly felt like I was not enough. I didn’t speak the right language, didn’t understand the culture, wasn’t good enough for the job. It was a continuous effort to determine how to navigate this change as I was always striving to fit the “mold”. It required a tremendous amount of resilience and adaptability, but through those experiences, I learned a lot. - Luna

Luna's Bio


Luna believes in using a compassionate, client-centred approach, working in a collaborative manner with her clients to enable positive outcomes. She utilises evidence-based practices such as Cognitive Behavioural Therapy (CBT), Behavioral Therapy and Acceptance and Commitment Therapy (ACT), as well as draws on attachment science and solution-focused approaches. Luna works therapeutically with clients of all ages, including adults and adolescents with mood disorders and behavioural issues. Luna is also a licensed Yoga and Mindfulness teacher and artist.

“I firmly believe we are here on Earth to learn, grow, expand our awareness, and find and bring forth our divine purpose through human experiences; not just the experiences of love, joy, and comfort, but also those of pain, loss, and suffering. In observing myself and others, I am certain that it is the repression of the so called negative feelings that creates the ultimate suffering. By welcoming, integrating, and transforming this "negative" energy into an energy that serves us, we are able to transform and blossom.”

Luna Rioumina, My whole life has been constant change...

Blog posts

View all
Dealing with Depression, Anxiety and Loss in Couples Therapy

Dealing with Depression, Anxiety and Loss in Couples Therapy

Pain is inevitable in every relationship.  We all experience loss at some point.  The resulting grief can draw couples and families together as they support each other through the grief journey. So...

Envy and the Problems with Authenticity

Envy and the Problems with Authenticity

Envy is an intriguing emotion that doesn't receive much attention. So, what exactly is envy, and where does it originate? Why does it matter? The concept of envy is an important consideration when ...

How do I know what resources to use: What Divorcers Wish They Knew

How do I know what resources to use: What Divorcers Wish They Knew

What Divorcers Wish They Knew July 12, 2023 In every relationship, there are unique strengths and challenges. It's vital to realize that we can always optimize our relationships,...

Get in touch

Contact Information

Please contact us at Admin@Relate.Online or

Call us at our US Toll Free Number

+1 (888) 279-8212

Call us at our NZ Local Number

+64 0204 735 283