Building Healthy Relationships | Relate Counselling

Proven Strategies for Building Healthy Relationships A successful relationship isn't avoiding conflicts altogether, but rather, learning how to navigate them in a healthy and constructive way. Und...

Dealing with Depression, Anxiety and Loss in Couples Therapy

Pain is inevitable in every relationship.  We all experience loss at some point.  The resulting grief can draw couples and families together as they support each other through the grief journey. So...

Envy and the Problems with Authenticity

Envy is an intriguing emotion that doesn't receive much attention. So, what exactly is envy, and where does it originate? Why does it matter? The concept of envy is an important consideration when ...