PORT: How the Break the Pursuer / Avoider Cycle

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When faced with one partner seeking closeness and emotional connection, while the other partner feels overwhelmed and withdraws, it can create a self-perpetuating loop where communication breaks down. As a result, both partners end up feeling frustrated and resentful. In order to address this, it is important to tap into the unconscious feelings that drive both pursuers and distancers. By coaching each partner to effectively communicate their emotions and needs, trust and understanding can be built, fostering greater emotional intimacy and connection.

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