Finding Authenticity: The Search for Ourselves
This course is a road map to discover one's true self, embrace authenticity, and cultivate a deeper understanding of personal values and beliefs.
The problem is that no one can tell you who you are and there is no 'right' way. This is your journey of identity, authenticity and exploring the depths of who you truly are. Embark on a quest to uncover the layers that make up your being, unraveling the intricacies of your story.
Watch the video for an introduction and example of this course.
Curriculum:
Heuristics and Mental Health
Self Esteem Trap
Anxiety and Being Human
Peeling Onions, Criticism, and Compliments
Expansion Contraction and Freedom
Time and Change
Inner Tension
True Self and Real Self
Needs, Wants and Values Create Self Worth
Erik Homburger and Identity
Co-creating Meaning in Life with I/Thou
Chickens and Human Emotions
Thoughts on Male Emotions
Autonomic Nervous System and Being a Superhero
Frustration
Managing Emotion Shading
Schacter and Understanding Emotions
Of Worms and God
Envy and the Commodification of the Self
Building an Exciting, Safe and Connected life
Managing Inner Tension
Johari Window
Ego, Identity and Developing Intimacy
Introjection and the False Self
Dopamine and Variable Reinforcement schedules
I / Thou and Managing our Motivation
Once you purchase this course, an email will be immediately sent to you with login information. Learn More: Digital Course Delivery Policy
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Finding Authenticity: The Search for Ourselves is part of the School of Love.
The School of Love is a Relationship Course Library, giving you instance access to 20+ online courses and a free access to live events.
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