Emotions 101: Understanding Emotions like a Psychotherapist
This course helps you understand the interplay between your thoughts, behaviors, and emotions. Discover how emotional dysregulation occurs and learn how to rebalance.
Go to Emotions 101 for RELATE UNLIMITED Members
Emotions 101: Understanding Emotions like a Psychotherapist and 20+ other courses are included in Relate Unlimited. Scroll down to learn more.
Relate Unlimited - it’s all the good stuff
Free Access to Emotions 101: Understanding Emotions like a Psychotherapist and every other course for 3 Days
Conversations with our therapists and visiting experts. Short and long courses on all things Relational. It’s what you need to know to create great relationships. Regularly updated and interactive - send in your questions for tailored answers. Always available on any device, it's there when you need it.
All offered for the monthly cost of a Netflix subscription.
Relate Unlimited will help you answer questions like:
- Can my relationship be better?
- Will couples therapy help?
- What are the secrets of awesome relationships?
- Why do we fight (even though we want to stop)?
- Why does it feel like we are speaking different languages?
- And many, many more.
Relate Unlimited also includes specialized courses including:
- How do I survive a betrayal?
- Escaping toxic masculinity?
- Managing sex and pornography addiction
As therapists we know the need is vastly greater than our capacity to see clients. Combining great therapy with key information helps us become more effective, therapy is easier, faster cheaper and more powerful. We want to make Relate Unlimited irresistible.
We priced Relate Unlimited at $15, because Netflix is $15 a month and a decent lunch is $15. In our minds making your relationship better is worth at least the cost of Netflix or lunch.
And just to make it easier we even included a free trial to see if you agree …
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