Surviving the First Week After You Have been Betrayed

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Free Online Course before Couples Counselling

'How to Survive the First Week After Being Betrayed' offers a series of short, focused topics aiming to hold you over until you receive professional guidance in addressing your relationship problems. As concentrating during this challenging time might be difficult, these lessons are designed to be watched in a single sitting or revisited daily as needed.

After discovering a betrayal, affair or infidelity your reality is shattered and surviving may feel impossible. This free resource is meant to help you from the moment of discovery. In this online course you will learn:

  • Learn how to manage your emotions
  • Understand what needs to be done now and what can wait
  • Learn how to return to sense of normal ASAP

Course Curriculum:

  • Introduction by Steven Dromgool
  • The 3 Irrevocable No's
  • The 3 Things to Remember
  • The 3 Pillars of Self-Care
  • The 3 Connections
  • The 3 Tasks


Surviving the First Week After You Have been Betrayed and 20+ other courses are included in Relate Unlimited. Scroll down to learn more.

Relate Unlimited - it’s all the good stuff

Free Access to Surviving the First Week After You Have been Betrayed and every other course for 3 Days

Conversations with our therapists and visiting experts.  Short and long courses on all things Relational. It’s what you need to know to create great relationships.  Regularly updated and interactive - send in your questions for tailored answers.  Always available on any device, it's there when you need it.

All offered for the monthly cost of a Netflix subscription.

Relate Unlimited will help you answer questions like: 

  • Can my relationship be better? 
  • Will couples therapy help? 
  • What are the secrets of awesome relationships? 
  • Why do we fight (even though we want to stop)?
  • Why does it feel like we are speaking different languages? 
  • And many, many more.

Relate Unlimited also includes specialized courses including:

  • How do I survive a betrayal? 
  • Escaping toxic masculinity?
  • Managing sex and pornography addiction

As therapists we know the need is vastly greater than our capacity to see clients.  Combining great therapy with key information helps us become more effective, therapy is easier, faster cheaper and more powerful. We want to make Relate Unlimited irresistible.

We priced Relate Unlimited at $15, because Netflix is $15 a month and a decent lunch is $15. In our minds making your relationship better is worth at least the cost of Netflix or lunch.

And just to make it easier we even included a free trial to see if you agree …

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