Surviving the First Week After You Have Been Betrayed

School of Love Members go to Surviving the First Week After You Have Been Betrayed

Free Online Course before Couples Counselling

'How to Survive the First Week After Being Betrayed' offers a series of short, focused topics aiming to hold you over until you receive professional guidance in addressing your relationship problems. As concentrating during this challenging time might be difficult, these lessons are designed to be watched in a single sitting or revisited daily as needed.

After discovering a betrayal, affair or infidelity your reality is shattered and surviving may feel impossible. This free resource is meant to help you from the moment of discovery. In this online course you will learn:

• Learn how to manage your emotions
• Understand what needs to be done now and what can wait
• Learn how to return to sense of normal ASAP

Course Curriculum:

• Introduction by Steven Dromgool
• The 3 Irrevocable No's
• The 3 Things to Remember
• The 3 Pillars of Self-Care
• The 3 Connections
• The 3 Tasks